Understanding Varicose Veins: Causes, Symptoms and Preventions

Are you facing the problem of twisted veins in your legs? Do you feel that you are facing aching problems in your leg due to twisted veins? If yes, then you might be suffering from a varicose vein problem. Don’t worry; it is not an unsolvable problem; there are treatment options available with doctors who can treat you in South Carolina. 

However, if you are unaware and want to learn more about this issue, you can stay tuned with us in this article. If you or any of your loved ones are suffering from varicose vein problems, you can consult a vein doctor in South Carolina

What is a Varicose Vein? 

Varicose veins are seen as twisted and enlarged veins, which don’t seem similar to normal veins. It is mainly seen in the legs, where the veins get twisted due to an increase in the pressure of walking and standing in the lower body. These varicose veins can cause specific pain and discomfort to the person and also lead to severe problems. 

What are the Symptoms of Varicose Veins? 

There are symptoms in which there is pain, and in some situations, there is no pain. So, if there is no pain, the veins might appear dark purple or blue. It might appear bulging and twisted like cords in your legs. However, the painful symptoms may vary, and it might include: 

  • Heavy and achy feeling in the legs. 
  • Burning and throbbing muscle cramping and swelling in the lower legs
  • Itching in the veins
  • Worsened pain in the veins while sitting and standing
  • Changes in the skin color around varicose veins. 

What are the Causes of Varicose Veins? 

If there are weak or damaged valves, it can lead to varicose veins. Inside veins, there are tiny one-way valves that lead the blood to pass through it and close to prevent it from backward flowing. But if there are weak valve walls due to their stretching and loss of elasticity, it can lead to varicose veins. When the valves become weak, it leads to blood flowing backward, pooling in the veins, and stretching or twisting in the lower leg. 

What are Preventions for Varicose Veins? 

The best option to avoid varicose veins is to improve the blood flow and muscle tone in your body, which will reduce the chances of varicose veins. You can adopt the following measures to prevent vein problems. 

  • Avoid high heels and tight hosiery
  • Eat a high-fiber and low-salt diet
  • Change your sitting and standing position
  • Exercise regularly
  • Raise your legs while sitting or lying down
  • Keep a watch on your weight. 

If you take these measures, it can reduce the chances of varicose veins and help you to lead a healthy life without twisted veins and pain.